Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 1.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 2.0 mg
Sodium 64.9 mg
Potassium 937.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 4.8 g
Sugars 4.1 g
Protein 6.0 g
Vitamin A 15.5 %
Vitamin B-12 1.4 %
Vitamin B-6 23.1 %
Vitamin C 109.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 7.4 %
Copper 28.4 %
Folate 15.5 %
Iron 8.7 %
Magnesium 9.4 %
Manganese 23.8 %
Niacin 27.7 %
Pantothenic Acid 18.9 %
Phosphorus 21.5 %
Riboflavin 33.7 %
Selenium 18.8 %
Thiamin 14.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portabella

View the full Stuffed Portabella Recipe & Instructions
Submitted by: FLIP_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portabella

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Portabella Mushrooms, (100 grams)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Garlic, (1 clove)


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