Chicken Peanut Butter Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 318.2
- Total Fat: 17.7 g
- Cholesterol: 41.2 mg
- Sodium: 927.1 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 5.0 g
- Protein: 23.2 g
View full nutritional breakdown of Chicken Peanut Butter Stir Fry calories by ingredient
Introduction
I always love stir-frys, so I like to experiment with how to make them. One day I made one that was kind of bland, so I added some peanut-butter and instant flavor! I always love stir-frys, so I like to experiment with how to make them. One day I made one that was kind of bland, so I added some peanut-butter and instant flavor!Number of Servings: 2
Ingredients
-
2 units of chicken, cubed
1 tbsp EVOO
2 cloves garlic, minced
1/4 cup red onion, chopped
2 cups fresh spinach, coarsely chopped
3/4 cup zucchini, chopped
1/2 cup carrots, sliced
1/2 cup broccoli, chopped
3 tbsp Szecguan Spicy Stir Fry Sauce
2 tbsp Chunky style Peanut butter
Directions
makes 3 servings
1. heat oil in large wok or skillet pan on medium heat
2. add onion and garlic and chicken, cook until chicken is almost cooked through
3. Add other vegetables and stir-fry sauce, cook until vegetables are lightly browned or soft
4. Add peanut butter, stir around to coat all chicken and vegetables. Cook until peanut butter is creamy (1-2 minutes).
Serve Immediately
Number of Servings: 2
Recipe submitted by SparkPeople user TGLYNN.
1. heat oil in large wok or skillet pan on medium heat
2. add onion and garlic and chicken, cook until chicken is almost cooked through
3. Add other vegetables and stir-fry sauce, cook until vegetables are lightly browned or soft
4. Add peanut butter, stir around to coat all chicken and vegetables. Cook until peanut butter is creamy (1-2 minutes).
Serve Immediately
Number of Servings: 2
Recipe submitted by SparkPeople user TGLYNN.