Hot Salsa Chicken Bites
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.3
- Total Fat: 1.6 g
- Cholesterol: 65.7 mg
- Sodium: 424.0 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.0 g
- Protein: 27.0 g
View full nutritional breakdown of Hot Salsa Chicken Bites calories by ingredient
Introduction
Great alternative to wings or chicken nuggets. Spicy and a little sweet makes the perfect snack for Sunday Football parties. Great alternative to wings or chicken nuggets. Spicy and a little sweet makes the perfect snack for Sunday Football parties.Number of Servings: 4
Ingredients
-
1lb boneless skinless chicken breats
1 cup salsa (mild or medium)
1 tbsp ketchup
1 1/2 tsp mustard
2 tsp brown sugar
1/4 cup apple juice
Directions
Cut chicken breats into bite size pieces.
Combine salsa, ketchup, mustard, apple juice, and brown sugar and mix.
Marinate chicken in mix for appox 1hr.
Suate in pan on med-high heat util chicken is fully cooked.
Serve hot with blue cheese and carrots and celery if disired.
Makes 4-4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYJEW.
Combine salsa, ketchup, mustard, apple juice, and brown sugar and mix.
Marinate chicken in mix for appox 1hr.
Suate in pan on med-high heat util chicken is fully cooked.
Serve hot with blue cheese and carrots and celery if disired.
Makes 4-4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYJEW.