SPICEY CHICKEN SALAD

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 4.4 g
  • Cholesterol: 36.4 mg
  • Sodium: 1,488.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.9 g

View full nutritional breakdown of SPICEY CHICKEN SALAD calories by ingredient


Introduction

Great twist on chicken salad Great twist on chicken salad
Number of Servings: 3

Ingredients

    6 oz cooked leftover chicken
    1 small apple
    8 dill pickles (or banana peppers)
    cayenne pepper
    light mayo
    spicey mustard

Directions

Cut the chicken and apple into 1" cubes. Put the chicken, apple and pickles in food processor. Pulse 4-6 times til chopped smaller. Add the mustard, pepper, mayo. Pulse 4 more times (your consistency)

Spread on bread or put on spinach! YUM!!

Number of Servings: 3

Recipe submitted by SparkPeople user JENVEAK.