Broccoli And Cabbage Salad (HIGH FIBER)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Broccoli And Cabbage Salad (HIGH FIBER) calories by ingredient


Introduction

This is a very high fiber salad!! No More Fake and Chemical Filled Fiber Products! Just Eat Natural Fiber and Drink All Your Water... You'll Get Regular Again in No Time! This is a very high fiber salad!! No More Fake and Chemical Filled Fiber Products! Just Eat Natural Fiber and Drink All Your Water... You'll Get Regular Again in No Time!
Number of Servings: 1

Ingredients

    1 cup Shredded Fresh Cabbage
    2 spears Fresh Broccoli Chopped (about 5" long each spear)
    1 tbsp extra virgin Olive Oil
    1 tbsp Red Wine Vinegar
    1 clove Raw Garlic finely minced
    A dash of dried dill weed
    A dash of Salt
    A dash of Black Pepper
    A dash of Garlic powder
    A dash of Onion powder

Directions

Shred Cabbage, Chop Broccoli, Finely Mince Garlic Clove and place in Salad bowl.

Add all other ingredients and mix till well blended.

Serve right away or chilled.

Yeilds 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user DODI2501.