Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 187.9 mg |
| Potassium | 445.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.7 g |
| Protein | 3.6 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 137.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 9.1 % |
| Copper | 3.2 % |
| Folate | 19.0 % |
| Iron | 9.1 % |
| Magnesium | 8.4 % |
| Manganese | 18.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 6.5 % |
| Selenium | 5.0 % |
| Thiamin | 6.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli And Cabbage Salad (HIGH FIBER)
View the full Broccoli And Cabbage Salad (HIGH FIBER) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli And Cabbage Salad (HIGH FIBER)
119 calories of Olive Oil, (1 tbsp)
18 calories of Cabbage, fresh, (1 cup, shredded)
17 calories of Broccoli, fresh, (2 spear (about 5" long))
5 calories of Garlic powder, (0.50 tsp)
4 calories of Garlic, (1 clove)
4 calories of Onion powder, (0.50 tsp)
3 calories of Dill weed, dried, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Eden Red Wine Vinegar Raw, (1 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Broccoli And Cabbage Salad (HIGH FIBER)
119 calories of Olive Oil, (1 tbsp)
18 calories of Cabbage, fresh, (1 cup, shredded)
17 calories of Broccoli, fresh, (2 spear (about 5" long))
5 calories of Garlic powder, (0.50 tsp)
4 calories of Garlic, (1 clove)
4 calories of Onion powder, (0.50 tsp)
3 calories of Dill weed, dried, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Eden Red Wine Vinegar Raw, (1 tbsp)
0 calories of Salt, (1 dash)
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