Oatmeal pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 488.2
  • Total Fat: 5.4 g
  • Cholesterol: 5.4 mg
  • Sodium: 713.5 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Oatmeal pancakes calories by ingredient


Introduction

Mix ingredients adding milk and stir. May need to add more milk depending on how think you like your pancakes. Add more or less egg substitute depending on how much protein you want in your pancakes. Mix ingredients adding milk and stir. May need to add more milk depending on how think you like your pancakes. Add more or less egg substitute depending on how much protein you want in your pancakes.
Number of Servings: 1

Ingredients

    Oatmeal
    Pancake mix
    Milk
    Egg Beaters

Directions

Stir together, pour in skillet. Try not to burn them. Tee hee hee :)

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMLYNNE.