dina's shrimp creole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 176.8
- Total Fat: 3.5 g
- Cholesterol: 138.3 mg
- Sodium: 815.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.2 g
- Protein: 22.2 g
View full nutritional breakdown of dina's shrimp creole calories by ingredient
Number of Servings: 10
Ingredients
-
2 lbs shrimp
2 cups chicken broth
1 cup clam juice
3 14 oz cans diced tomatoes
2 onions, diced
1 green pepper, diced
3 stalks celery, diced
2 tablespoons olive oil
1 tablespoon minced garlic
2 bay leaves
dash hot sauce
dash worcestershire sauce
1 t. cayenne pepper
salt and pepper to tast
Directions
Heat oil in heavy Dutch oven over medium heat until hot. Add celery, onions, peppers and cook 5 minutes. Stir in cayenne and let carmelize, about 10 minutes more. Add tomatoes, broth, clam juice, hot sauce, worcestershire sauce and bay leaves. Bring to a low boil, cover and reduce heat to low. Simmer 20 minutes. Uncover, add shrimp and cook until shrimp are done, about 5 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user DINABARTLETT.
Number of Servings: 10
Recipe submitted by SparkPeople user DINABARTLETT.