Herbed Brown Rice

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 4.2 g
  • Cholesterol: 9.4 mg
  • Sodium: 454.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Herbed Brown Rice calories by ingredient


Introduction

Directions

1.
1
Over medium heat, saute rice and onion in margarine until rice is slightly browned in a non-stick pot.
2.
2
Stir in soy sauce, italian seasoning, and chicken broth. Bring to a boil.
3.
3
Reduce heat and bring ingredients to a simmer. Cover and cook for twenty minutes or until liquid is absorbed.
 Directions

1.
1
Over medium heat, saute rice and onion in margarine until rice is slightly browned in a non-stick pot.
2.
2
Stir in soy sauce, italian seasoning, and chicken broth. Bring to a boil.
3.
3
Reduce heat and bring ingredients to a simmer. Cover and cook for twenty minutes or until liquid is absorbed.
Number of Servings: 7

Ingredients

    Directions

    1
    Over medium heat, saute rice, garlic and onion in margarine until rice is slightly browned in a non-stick pot.
    2
    Stir in soy sauce, italian seasoning, and chicken broth. Bring to a boil.
    3
    Reduce heat and bring ingredients to a simmer. Cover and cook for twenty minutes or until liquid is absorbed.

Directions

Serving size is based on 1/4 cup

Number of Servings: 7

Recipe submitted by SparkPeople user CSCHLEPPY.