Organic Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Organic Overnight Oatmeal calories by ingredient
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Introduction

A simple, delicious, filling breakfast that is quicker than fast food...after you have cooked it in the crock pot overnight!

This oatmeal can be made in a tiny, "dip" type crockpot like the Crock-Pot Lil Dipper. If you do not have one, try making it in a bowl placed in 1-2 inches of water which fits inside a larger crockpot.

You can use other berries, apples, or walnuts for this recipe--but make sure you adjust the calories accordingly. I use cranberries because they are healthy and low in calories.
A simple, delicious, filling breakfast that is quicker than fast food...after you have cooked it in the crock pot overnight!

This oatmeal can be made in a tiny, "dip" type crockpot like the Crock-Pot Lil Dipper. If you do not have one, try making it in a bowl placed in 1-2 inches of water which fits inside a larger crockpot.

You can use other berries, apples, or walnuts for this recipe--but make sure you adjust the calories accordingly. I use cranberries because they are healthy and low in calories.

Number of Servings: 2

Ingredients

    Organic, Steel-Cut Oatmeal 0.5 cup
    Organic Fresh Cranberries, .5 cup, whole
    Liquid Stevia, 10 drops
    Cinnamon, ground, 1 tsp
    Water, 1 1/2 cups
    dash of sea salt (1/8 tsp)

Directions

Makes 2 1-cup servings

Place all ingredients in crockpot and cook 6 hours. Serve by itself or with milk.

Number of Servings: 2

Recipe submitted by SparkPeople user SANDYGABOO.

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  • How long does this take to cook the oats ?
    Thanks ! :-)
    - 1/27/09

    Reply from SANDYGABOO (1/27/09)
    It takes 6 hours. The nice thing about it is you can put it together at night and your breakfast is all ready when you wake up in the morning!


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