Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 88.9
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 25.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 2.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 0.9 %
Folate 0.1 %
Iron 5.8 %
Magnesium 0.5 %
Manganese 13.9 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Overnight Oatmeal

View the full Organic Overnight Oatmeal Recipe & Instructions
Submitted by: SANDYGABOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Overnight Oatmeal

75 calories of Irish Oatmeal (McCann's), (0.25 cup)

11 calories of Cranberries, (0.25 cup, whole)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of stevia, 10 drops liquid, (0.50 serving)


Nutrition & Calorie Comments  

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