Best Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Best Guacamole calories by ingredient


Introduction

I learned to make this at a Mexican restaraunt in D.C. area. This is not only delicious, but is quite healthy! I make this for any occasion and it is so good, even my kids rave about it! I learned to make this at a Mexican restaraunt in D.C. area. This is not only delicious, but is quite healthy! I make this for any occasion and it is so good, even my kids rave about it!
Number of Servings: 8

Ingredients

    2 Haas Avocados
    1 ripe tomato, chopped and seeds removed
    1 small onion, chopped
    1 small jalapeno, finely chopped
    1/4 cup chopped cilantro (I like a lot of cilantro)
    salt to taste

Directions

chop all the vegetables and place them in a bowl. Half the avocados and remove seeds. Cut up the avocado before removing the meat from the shell. (I use a knife and cut lines into the meat to make little squares). Then remove the meat of the avocado and blend with a fork. This will make leave some avocado chunks in your guac. Finally, add salt to taste and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user STRANDED97.