afternoon snack

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 2.4 g
  • Cholesterol: 8.1 mg
  • Sodium: 47.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of afternoon snack calories by ingredient


Introduction

smoothie drink smoothie drink
Number of Servings: 3

Ingredients

    strawberry smoothie mix
    ice
    2% milk
    1cup strawberry
    1 med banana

Directions

mix a ingredients in a blender and you are good to go!

Number of Servings: 3

Recipe submitted by SparkPeople user MRS.CANTU.