Fruit Smoothies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155.2
- Total Fat: 4.2 g
- Cholesterol: 17.5 mg
- Sodium: 91.0 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.5 g
- Protein: 7.0 g
View full nutritional breakdown of Fruit Smoothies calories by ingredient
Introduction
Very yummy nutritious all natural beverage. Very yummy nutritious all natural beverage.Number of Servings: 4
Ingredients
-
Yogurt-Activia Stirred, 100 grams
Yogurt-Activia Stirred, 100 grams
Banana, fresh, 1 medium (7" to 7-7/8" long)
Strawberries, frozen, unsweetened, 1 cup, unthawed
Milk 2% - Dairyland, 2 cup
Directions
Toss all the ingredients in the blender and blend! Simple as that!
Number of Servings: 4
Recipe submitted by SparkPeople user KEOPPEL.
Number of Servings: 4
Recipe submitted by SparkPeople user KEOPPEL.