Round Steak Stew, Comfort Food
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 335.8
- Total Fat: 7.3 g
- Cholesterol: 74.6 mg
- Sodium: 1,209.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 6.1 g
- Protein: 31.3 g
View full nutritional breakdown of Round Steak Stew, Comfort Food calories by ingredient
Introduction
Recipe for two. If you double, just use the one can of soup. Add water if needed.Quick and easy with convenience foods.
I try to have more veggies than meat. Limit the quantity of potatoes. Recipe for two. If you double, just use the one can of soup. Add water if needed.
Quick and easy with convenience foods.
I try to have more veggies than meat. Limit the quantity of potatoes.
Number of Servings: 2
Ingredients
-
8 oz of uncooked round beef steak
2 cups of frozen stew veggies [potato, celery, carrot, onion.
1 packet of onion soup dry mix
1 cup of frozen green beans.
water as needed.
1 can of 98% Fat free Cream of Mushroom soup.
Directions
Preheat oven to 350 degrees. Preheat iron skillet.
Cut beef into thin strips or cubes. Brown in oilded iron skillet over medium heat. Does not need to be done through. Add the frozen stew veggies. Sprinkle all with the dry onion soup mix. Add 1/2 cup water. Stir.
Pour into 9 x 9 casserole that is lined with foiil. Pour beef stew into casserole. Top with green beans.
Top with the cream of mushroom soup.
Cover with foil. Cook in preheated oven for 40 to 50 " until done through.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Cut beef into thin strips or cubes. Brown in oilded iron skillet over medium heat. Does not need to be done through. Add the frozen stew veggies. Sprinkle all with the dry onion soup mix. Add 1/2 cup water. Stir.
Pour into 9 x 9 casserole that is lined with foiil. Pour beef stew into casserole. Top with green beans.
Top with the cream of mushroom soup.
Cover with foil. Cook in preheated oven for 40 to 50 " until done through.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Member Ratings For This Recipe
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MOMOKO
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RUBYTWOSDAY
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JESSECK
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JABESS
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TRINITY918