baba ganoush
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 96.1
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 169.6 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.1 g
- Protein: 1.8 g
View full nutritional breakdown of baba ganoush calories by ingredient
Introduction
eggplant dip eggplant dipNumber of Servings: 15
Ingredients
-
2lb eggplant
.25 cup lemon juice
.25 cup olive oil
4 tblsp tahini
1 sm onion
1/4 cup sesame seeds
2-3 cloves garlic, crushed
1tsp salt
1 tsp pepper
Directions
Cook eggplant until soft (roast, grill, or microwave).
Let cool and then peel the skin off.
While eggplant is cooling, mix all other ingredients in blender/processor and blend well into a paste.
Add eggplant and process till smooth.
Refrigerate for at least 2 hours before eating with pita.
Number of Servings: 15
Recipe submitted by SparkPeople user JAFAUST.
Let cool and then peel the skin off.
While eggplant is cooling, mix all other ingredients in blender/processor and blend well into a paste.
Add eggplant and process till smooth.
Refrigerate for at least 2 hours before eating with pita.
Number of Servings: 15
Recipe submitted by SparkPeople user JAFAUST.