baba ganoush

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.6 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

View full nutritional breakdown of baba ganoush calories by ingredient
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Submitted by: JAFAUST


eggplant dip eggplant dip
Number of Servings: 15


    2lb eggplant
    .25 cup lemon juice
    .25 cup olive oil
    4 tblsp tahini
    1 sm onion
    1/4 cup sesame seeds
    2-3 cloves garlic, crushed
    1tsp salt
    1 tsp pepper


Cook eggplant until soft (roast, grill, or microwave).
Let cool and then peel the skin off.

While eggplant is cooling, mix all other ingredients in blender/processor and blend well into a paste.

Add eggplant and process till smooth.

Refrigerate for at least 2 hours before eating with pita.

Number of Servings: 15

Recipe submitted by SparkPeople user JAFAUST.


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