Microwave "Baked" Beans

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 4.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 895.1 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 16.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Microwave "Baked" Beans calories by ingredient



Number of Servings: 4

Ingredients

    Bacon, 3 slices, cut into 1/2 inch pieces
    Onions, raw, 1 small
    Pinto beans, 2 cans (15 oz each)
    Ketchup, 2 tbsp
    Molasses, 2 tbsp
    Ground mustard, tsp
    Cider Vinegar, 1 tbsp

Directions

In a shallow 2-quart microwave safe dish with a lid, stir together bacon and onion. Microwave on high, uncovered, until onion is tender and bacon has rendered some fat, 5 to 7 minutes. Stir in beans, ketchup, molasses, ground mustard, and 1/3 cup water. Cover and microwave until beans are tender and liquid has thickened, 10-12 minutes. Stir in vinegar and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ILUV2BAKE.