Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.0
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 4.0 mg
Sodium 895.1 mg
Potassium 200.7 mg
Total Carbohydrate 47.2 g
Dietary Fiber 16.3 g
Sugars 9.8 g
Protein 13.6 g
Vitamin A 0.0 %
Vitamin B-12 1.4 %
Vitamin B-6 5.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.5 %
Copper 3.4 %
Folate 0.9 %
Iron 23.4 %
Magnesium 7.0 %
Manganese 9.4 %
Niacin 2.3 %
Pantothenic Acid 1.5 %
Phosphorus 2.5 %
Riboflavin 1.0 %
Selenium 4.4 %
Thiamin 3.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave "Baked" Beans

View the full Microwave "Baked" Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave "Baked" Beans

160 calories of Goya, Pinto beans, (1 cup)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

29 calories of Molasses, (0.50 tbsp)

10 calories of Ketchup, Heinz, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

1 calories of Cider Vinegar, (0.25 tbsp)


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