Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.3
Total Fat 7.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 465.3 mg
Potassium 331.3 mg
Total Carbohydrate 63.5 g
Dietary Fiber 13.6 g
Sugars 2.1 g
Protein 11.4 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 80.6 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 11.8 %
Copper 9.2 %
Folate 4.3 %
Iron 22.3 %
Magnesium 8.1 %
Manganese 15.1 %
Niacin 3.9 %
Pantothenic Acid 1.4 %
Phosphorus 6.3 %
Riboflavin 5.0 %
Selenium 1.4 %
Thiamin 5.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pintos Picadillo

View the full Pintos Picadillo Recipe & Instructions
Submitted by: MARASCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pintos Picadillo

101 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.67 serving)

80 calories of Goya, Pinto beans, (0.50 cup)

39 calories of Raisins, (0.08 cup, packed)

25 calories of Almonds, (0.04 cup, slivered)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Cumin seed, (0.33 tsp)

2 calories of Coriander seed, (0.33 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Parsley, (0.04 cup)

0 calories of Tabasco Sauce, (0.02 tsp)


No nutrition or calorie comments found.