Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.3
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 32.2 mg
Potassium 103.5 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.3 g
Sugars 0.1 g
Protein 5.1 g
Vitamin A 0.1 %
Vitamin B-12 3.9 %
Vitamin B-6 1.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.6 %
Copper 0.4 %
Folate 0.8 %
Iron 1.7 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 2.0 %
Phosphorus 6.2 %
Riboflavin 5.1 %
Selenium 1.9 %
Thiamin 1.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice Pudding

View the full Brown Rice Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Pudding

113 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.75 serving)

21 calories of Milk, nonfat, (0.25 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Splenda, (1.25 tsp)


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