Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 265.8 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 44.2 mg |
Sodium | 1,096.0 mg |
Potassium | 193.5 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 3.3 g |
Sugars | 1.2 g |
Protein | 21.0 g |
Vitamin A | 23.3 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 4.4 % |
Vitamin D | 5.2 % |
Vitamin E | 0.7 % |
Calcium | 1.7 % |
Copper | 8.5 % |
Folate | 3.2 % |
Iron | 6.0 % |
Magnesium | 2.0 % |
Manganese | 4.0 % |
Niacin | 8.6 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 5.3 % |
Riboflavin | 9.3 % |
Selenium | 7.1 % |
Thiamin | 3.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Chicken and wild rice casserole
View the full Crockpot Chicken and wild rice casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Chicken and wild rice casserole
107 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.71 serving)
63 calories of Tyson boneless, skinless chicken breast, (2.29 oz)
39 calories of Thorn Apple Valley Hickory Smoked Bacon 2 slices, (0.43 serving)
38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))
6 calories of Mushrooms, fresh, (0.29 cup, whole)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
2 calories of Baby Carrots, raw, (7.14 grams)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.14 tsp)
Calories per serving of Crockpot Chicken and wild rice casserole
107 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.71 serving)
63 calories of Tyson boneless, skinless chicken breast, (2.29 oz)
39 calories of Thorn Apple Valley Hickory Smoked Bacon 2 slices, (0.43 serving)
38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))
6 calories of Mushrooms, fresh, (0.29 cup, whole)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
2 calories of Baby Carrots, raw, (7.14 grams)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.14 tsp)
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