Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.1
Total Fat 6.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 438.1 mg
Potassium 94.6 mg
Total Carbohydrate 26.2 g
Dietary Fiber 7.7 g
Sugars 0.7 g
Protein 6.2 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.8 %
Copper 4.7 %
Folate 1.4 %
Iron 10.4 %
Magnesium 5.2 %
Manganese 5.4 %
Niacin 2.3 %
Pantothenic Acid 1.8 %
Phosphorus 4.7 %
Riboflavin 2.7 %
Selenium 2.0 %
Thiamin 1.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Bean Burger - Vegan, Gluten Free

View the full Pinto Bean Burger - Vegan, Gluten Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean Burger - Vegan, Gluten Free

95 calories of Tortilla Chips, (0.67 oz)

53 calories of Goya, Pinto beans, (0.33 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

6 calories of Salsa, (0.08 cup)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.