Super Crab Dip

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 3.9 g
  • Cholesterol: 17.4 mg
  • Sodium: 235.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Super Crab Dip calories by ingredient


Introduction

A healthy alternative to a regular dip. A healthy alternative to a regular dip.
Number of Servings: 24

Ingredients

    Celery 1 large
    Onion 1 small
    Green Pepper (can substitute red if no green is available) 1/4 medium
    Hard Boiled Egg 1 Large
    Chili Sauce 1 Tbsp
    White Vinegar 1 Tbsp
    Crab meat (not imitation) 12 oz.
    Salt and pepper to taste

Directions

Place all ingredients except mayo and miracle whip in a food processor. Pulse until everything is evenly chopped. Place in a bowl and add mayo and miracle whip. Mix together and add salt and pepper to taste.
Serve with crackers of your choice.

Makes 24 servings



Number of Servings: 24

Recipe submitted by SparkPeople user CASIE43.