Chicken Taco Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 0.8 g
  • Cholesterol: 7.4 mg
  • Sodium: 173.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.6 g

View full nutritional breakdown of Chicken Taco Dip calories by ingredient


Introduction

Low fat version of a family favorite. Serve with any type of chips(not included in calorie count!) Low fat version of a family favorite. Serve with any type of chips(not included in calorie count!)
Number of Servings: 8

Ingredients

    8 oz pkg fat free cream cheese
    1 lb browned, drained ground chicken
    1/2 T cumin
    1 T chili powder (subst 1/2 T chipotle chili - HOT!)
    1/2 T corriander
    1 c chopped tomatoes
    1 c shredded lettuce

    optional - onions, jalepenos

Directions

Brown ground chicken and drain, add spices and mix well. Spread softened cream cheese in the bottom of a 9 in pie plate, layer chicken, tomatoes, lettuce and optional ingredients over the cream cheese. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user ACO1000000.