Modified WW Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.4
  • Total Fat: 14.8 g
  • Cholesterol: 161.6 mg
  • Sodium: 850.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 32.2 g

View full nutritional breakdown of Modified WW Meatloaf calories by ingredient


Introduction

"Spicy Meatloaf" recipe from the Weight Watchers New Complete Cookbook. Modifications: Use lean turkey instead of ground beef, don't use mushrooms. "Spicy Meatloaf" recipe from the Weight Watchers New Complete Cookbook. Modifications: Use lean turkey instead of ground beef, don't use mushrooms.
Number of Servings: 4

Ingredients

    Lean ground turkey, onion, baby carrots, celery, green peppers, olive oil, egg, quick-cooking oats, tomato paste, worcestershire sauce, garlic, rosemary, salt. Also: 1/4 cup tomato puree for basting.

Directions

Makes 4 servings. Cook 1/2 hour, baste with tomato puree, then cook another hour. Test for doneness. Note: When kneading the entire mixture, don't be a pussy. Don't knead it like you're giving a baby a massage. Get your hands in there and work that shit like you're looking for your grandmother's diamond ring. Ladies, you know what I'm talking about.

Number of Servings: 4

Recipe submitted by SparkPeople user MATTDEBENHAM.