Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 14.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 161.6 mg
Sodium 850.0 mg
Potassium 352.0 mg
Total Carbohydrate 17.6 g
Dietary Fiber 3.2 g
Sugars 3.1 g
Protein 32.2 g
Vitamin A 82.3 %
Vitamin B-12 2.4 %
Vitamin B-6 10.8 %
Vitamin C 54.5 %
Vitamin D 1.9 %
Vitamin E 5.7 %
Calcium 4.0 %
Copper 4.9 %
Folate 8.5 %
Iron 20.8 %
Magnesium 4.4 %
Manganese 9.5 %
Niacin 3.9 %
Pantothenic Acid 3.7 %
Phosphorus 6.7 %
Riboflavin 7.6 %
Selenium 8.5 %
Thiamin 4.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified WW Meatloaf

View the full Modified WW Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified WW Meatloaf

200 calories of Shady Brook Lean Ground Turkey, (140 gram(s))

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Peppers (bell peppers), (33 grams)

8 calories of Baby Carrots, raw, (25 grams)

7 calories of Tomato Paste, (8.25 grams)

4 calories of Celery, raw, (25 grams)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Garlic, (0.75 tsp)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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