Blueberry/Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.3
- Total Fat: 2.1 g
- Cholesterol: 17.5 mg
- Sodium: 66.1 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.3 g
- Protein: 3.4 g
View full nutritional breakdown of Blueberry/Strawberry Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
1 c frozen blueberries
1 c frozen strawberries
1 c range juice
1 c low fat vanilla yogurt
1 tbsp ground flax seed
1 scoop whey protein vanilla powder
Directions
add all ingredients to blender. Blend until smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user LRITTER2.
Number of Servings: 4
Recipe submitted by SparkPeople user LRITTER2.