Roast Sticky Chicken

4.3 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 36.5
  • Total Fat: 0.8 g
  • Cholesterol: 17.0 mg
  • Sodium: 601.8 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Roast Sticky Chicken calories by ingredient

Number of Servings: 8


    1 whole roasting chicken
    1 tsp paprika
    1/2 tsp onion powder
    1 tsp pepper
    1 tsp cayenne pepper
    1 tsp garlic powder
    1 small onion, chopped


This recipe is for the crockpot. Combine the chicken and the dry ingredients in a gallon size ziplock bag. Store in fridge overnight. The next morning, dump the entire contents of the bag into the crock pot. Set it to low and go about your business for the day (approx. 8-10 hours on low setting)! Best served with rice, bulgar, or cous cous. The skin will be spicy, and the chicken will fall use caution if you try to extract the entire bird. All of my family (kids included) love this!

Number of Servings: 8

Recipe submitted by SparkPeople user JEM0622.

Member Ratings For This Recipe

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    2 of 2 people found this review helpful
    Very good! Husband said this is now on the "A" list! I did add a bit more spices and added about 1 cup of home made chicken broth. - 2/6/10

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    2 of 2 people found this review helpful
    Can't believe how EASY this recipe is (store overnight in a slow cooker liner bag then you just pop in the crockpot the next morning). Love that I don't have to add oil or butter. I've made twice in the past 2 weeks. Used tonight's chicken to make soup. - 1/30/10

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    2 of 2 people found this review helpful
    Wow, what a great recipe, this chicken is the tastiest yet! - 1/3/10

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    1 of 4 people found this review helpful
    The nutritional facts are absolutely not correct. They calculated it based on the weight of a one pound chicken - EIGHT SERVINGS from a one pound chicken [wouldn't that be a cornish hen?? Good luck dividing THAT into 8!] - 4/27/12

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    1 of 1 people found this review helpful
    Are these nutritional facts correct? 36.5 calories per serving? - 5/4/11