Oatmeal (Low Carb)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Oatmeal (Low Carb) calories by ingredient
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Number of Servings: 1


    1/2 c Quick Oats
    1 c water
    2 t Splenda Brown Sugar Blend
    1/2 t cinnamon


In a small sauce pan over medium heat, cook water and oats until thick. Remove from burner and add sugar and cinnamon, stir well.

Make 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KAF61214.

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Member Ratings For This Recipe

  • 35g of carbs? For sure it's not low carb - 4/6/09

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  • This is not low carb. - 3/23/09

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