Chickpea Broccoli (rapini) melt
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.9
- Total Fat: 16.8 g
- Cholesterol: 0.0 mg
- Sodium: 679.0 mg
- Total Carbs: 67.1 g
- Dietary Fiber: 13.8 g
- Protein: 16.0 g
View full nutritional breakdown of Chickpea Broccoli (rapini) melt calories by ingredient
Number of Servings: 4
Ingredients
-
1 bunch rapini (broccoli) chopped
Splash hot sauce
6 cloves of garlic, roughly chopped
4 T olive oil
1/2 tsp red chili flakes
1/4 tsp kosher salt
1 cn chickpeas
4 whole wheat pitas
parmesan cheese, option
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SUZI_LAWSON.