Ensalada Rusa (Russian Salad - Spanish style)


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 18.6 g
  • Cholesterol: 115.4 mg
  • Sodium: 729.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Ensalada Rusa (Russian Salad - Spanish style) calories by ingredient
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Introduction

This is a recipe that was given to me by my host mom in Spain. She made this several times and I absolutely love it. It's really easy to make. It is common to substitute the mayonnaise for a olive oil/vinegar mix to cut down the fat. I used a light mayo and it is still delicious. This is a recipe that was given to me by my host mom in Spain. She made this several times and I absolutely love it. It's really easy to make. It is common to substitute the mayonnaise for a olive oil/vinegar mix to cut down the fat. I used a light mayo and it is still delicious.
Number of Servings: 8

Ingredients

    1 can garbanzo beans
    1 can peas and carrots
    1 cup of green olives
    4 hard boiled eggs chopped
    1/2 bag of frozen hash browns
    1 pouch of salmon (can use tuna if you choose)

Directions

Put into bowl and set aside:
Peas and carrots (drained), garbanzo beans (drained), salmon, hard boiled eggs chopped, olives

Boil hash browns by following directions on package. Add cooled hash browns to mix and then mix in the mayonnaise.

Chill and serve

Number of Servings: 8

Recipe submitted by SparkPeople user REGNETS03.

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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    Yeah los hispanos son locos. No es ensalada rusa es algo mas :) Pero me parece rico. - 4/2/09

    Was this review helpful?   yes  No
 
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