Spicy Orange Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 316.8
- Total Fat: 15.6 g
- Cholesterol: 68.4 mg
- Sodium: 1,557.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.1 g
- Protein: 29.4 g
View full nutritional breakdown of Spicy Orange Chicken calories by ingredient
Introduction
This is a mish-mash of different orange chicken recipes that is delicious! This is a mish-mash of different orange chicken recipes that is delicious!Number of Servings: 2
Ingredients
-
1 boneless, skinless chicken breast
1/2 cup orange juice
2 Tbsp. sesame oil
1/2 tsp. ground ginger
1 1/2 tsp. ground oregano
1 tsp. salt
1/4 tsp. ground nutmeg
5 cloves garlic, minced
1/2 tsp. chili paste
1 Tbsp. lite soy sauce
1 Tbsp. flour
1/4 cup lukewarm water
Directions
Preheat oven to 350. Combine everything except chicken, flour, and water in a bowl. In a separate bowl, whisk the flour into the water until completely dissolved and not clumpy. Mix flour mixture into other ingredients. Place chicken in a casserole or corelle dish and pour sauce over. Cook in oven for 30-45 mins, until done.
Serve over rice or with vegetables. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user EISBARE1986.
Serve over rice or with vegetables. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user EISBARE1986.