Peppy Burger & Vegetable Soup (SLOW COOKER) by lindalou_77
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195.4
- Total Fat: 8.9 g
- Cholesterol: 73.3 mg
- Sodium: 1,170.6 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 4.2 g
- Protein: 16.8 g
View full nutritional breakdown of Peppy Burger & Vegetable Soup (SLOW COOKER) by lindalou_77 calories by ingredient
Introduction
My mother-in-law passed this recipe down to my husband and I. She used Ground Beef instead but i prefer Ground Turkey. It is very nice on a cold evening.Tinned Carrots can be added - be sure to add the calories though) My mother-in-law passed this recipe down to my husband and I. She used Ground Beef instead but i prefer Ground Turkey. It is very nice on a cold evening.
Tinned Carrots can be added - be sure to add the calories though)
Number of Servings: 6
Ingredients
-
1lb (16oz) Jennie O Ground Turkey
1/2 cup Chopped Onion
1/2 cup Chopped Celery
1 x 16oz can Chopped Tomatoes
2 cups Diced Raw Potato
1 x 14.5oz can Cut Green Beans
1 tsp Chili Powder
1/2 tsp Salt
Pinch of Cayenne Pepper
1/2 tsp Worcestershire Sauce
3 cups Beef Broth (USE SODIUM FREE FOR LESS SODIUM)
Directions
SLOW COOKER 4 HOURS ON HIGH.
In a skillet Brown the meat with the onion and celery. Drain off any Fat.
Transfer to Slow Cooker/Crock Pot.
Stir in the undrained can of Tomatoes, Chopped Potatoes, Drained can of Green Beans, Chili Powder, Salt, Worcestershire Sauce and Cayenne Pepper.
Add 3 Cups of Beef Broth (if using condensed broth - use 1x 10.5oz can plus one can of water).
Cover and Cook on high heat for 4 hours. Stir Before Serving.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LINDALOU_77.
In a skillet Brown the meat with the onion and celery. Drain off any Fat.
Transfer to Slow Cooker/Crock Pot.
Stir in the undrained can of Tomatoes, Chopped Potatoes, Drained can of Green Beans, Chili Powder, Salt, Worcestershire Sauce and Cayenne Pepper.
Add 3 Cups of Beef Broth (if using condensed broth - use 1x 10.5oz can plus one can of water).
Cover and Cook on high heat for 4 hours. Stir Before Serving.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LINDALOU_77.
Member Ratings For This Recipe
-
BABYGIRL0303
-
DISHAM
this was awesome! my whole family loved it...Isubbed beef stew meat for the turkey, added 1 can corn and a few carrots because they were in the cupboard. instead of salt I used mrs.dash and through in a little garlic...FABULOUS...will make again - 2/9/09
Reply from LINDALOU_77 (2/9/09)
I am glad that you liked this recipe - it is one of those recipes where you can tweak it and adapt it to your own tastes. I personally do not add the salt and i use more Cayenne pepper and Worcestershire sauce. I made it myself last night funnily enough as we expected snow.