Chinese Style Beef Broccoli and Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 470.9
  • Total Fat: 12.6 g
  • Cholesterol: 107.7 mg
  • Sodium: 2,513.5 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 50.9 g

View full nutritional breakdown of Chinese Style Beef Broccoli and Rice calories by ingredient
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Number of Servings: 6

Ingredients

    2.5 lbs. boneless steak
    1 tsp. ground ginger
    2 tsp sugar
    4 tbs. cornstarch
    1 cup soy sauce
    2 tbs. oil
    4 cups water
    3 cups minute rice
    16 oz. frozen broccoli pieces

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MAMATO3INAZ.

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