Chinese Style Beef Broccoli and Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 470.9
- Total Fat: 12.6 g
- Cholesterol: 107.7 mg
- Sodium: 2,513.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 3.2 g
- Protein: 50.9 g
View full nutritional breakdown of Chinese Style Beef Broccoli and Rice calories by ingredient
Number of Servings: 6
Ingredients
-
2.5 lbs. boneless steak
1 tsp. ground ginger
2 tsp sugar
4 tbs. cornstarch
1 cup soy sauce
2 tbs. oil
4 cups water
3 cups minute rice
16 oz. frozen broccoli pieces
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user MAMATO3INAZ.