Apple Pecan Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 366.7
- Total Fat: 20.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 7.1 g
- Protein: 7.2 g
View full nutritional breakdown of Apple Pecan Oatmeal calories by ingredient
Introduction
So I made this one morning for breakfast and I loved it so much that I had to post it as a recipe for others to try. It is relatively healthy but is not so low in calories... but it's not super high either. So I made this one morning for breakfast and I loved it so much that I had to post it as a recipe for others to try. It is relatively healthy but is not so low in calories... but it's not super high either.Number of Servings: 1
Ingredients
-
1/2 Cup Old Fashioned Oats
1 Cup of Water
1 Small Apple -- [only about 1/4 cup of chopped apple] -- (but for a full serving of fruit - you can eat the rest of the apple!)
1/4 Cup of Chopped Pecans
Directions
Put the ingredients in a microwavable bowl.
Microwave for 2-3 minutes.
Top with Butter/Brown Sugar if you'd like. [butter is not included in calories but the 3 tsp of brown sugar are.]
ENJOY! It's so yummy!
Number of Servings: 1
Recipe submitted by SparkPeople user TALI.JOY.
Microwave for 2-3 minutes.
Top with Butter/Brown Sugar if you'd like. [butter is not included in calories but the 3 tsp of brown sugar are.]
ENJOY! It's so yummy!
Number of Servings: 1
Recipe submitted by SparkPeople user TALI.JOY.
