BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 8.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 304.9 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.8 g

View full nutritional breakdown of BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE calories by ingredient


Introduction

BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too. BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too.
Number of Servings: 12

Ingredients

    4 large brown spotted bananas
    1/4 cup cooking oil
    1/4 milk
    4 egg whites
    1 cup splenda
    1 1/2 cups whole wheat flour
    1/2 cup wheat germ
    1 tsp baking soda
    1/2 tsp salt
    2 tsp baking powder
    1/2 cup walnuts (optional)

Directions

I make mine in the food processor but you can use a bowl and a blender. Mix wet ingredients then add dry ingredients minus walnuts. Fill cupcake/muffin tins 3/4 full top with crushed walnuts. Makes 12 nice sized muffins. bake 35 minutes at 350 or until done (done when a toothpick comes out dry when inserted.

Number of Servings: 12

Recipe submitted by SparkPeople user CINDYSIOUX.

Member Ratings For This Recipe


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    I love this recipe........I have made it a lot.......I have added Applesauce for the oil. Also I put Cinnamom in mine. - 1/25/11