Coconut Curry Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 483.4
- Total Fat: 23.8 g
- Cholesterol: 68.6 mg
- Sodium: 187.2 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 3.1 g
- Protein: 32.5 g
View full nutritional breakdown of Coconut Curry Chicken calories by ingredient
Introduction
Made up on the fly. Hope I remembered the amounts correctly! It is approximately correct. (Sorry they weren't added in correct order) Made up on the fly. Hope I remembered the amounts correctly! It is approximately correct. (Sorry they weren't added in correct order)Number of Servings: 4
Ingredients
-
1 Tbsp Hoisin sauce
1 Tbsp Adams Peanut Butter
3/4 cup Coconut Milk
1 Tbsp Ginger People Ginger Spread
1 Tbsp Curry Powder
2 Chicken Breasts
1/2 cup Peppers, Sweet, Red
1/2 cup Onions
1 c up Broccoli, fresh
1/4 cup Cashews
2 cups Rice Noodles
2 Tbsp Peanut oil
Directions
First, make sauce by combining the cocount milk, hoisin sauce, curry powder, peanut butter and ginger spread. Set aside.
Cut chicken breasts into approx. 1" cubes for stir fry. Place in deep bowl or zippered plastic bag. Pour about half the sauce on the chicken to marinade. (Overnight is best, but any time is better than none.)
Roughtly chop all vegetables (add your own favorites). Keep each one separate for stir frying.
While stir frying, heat water for noodles (according to your package directions)
Heat wok (or large skillet). Add a tsp of oil and stir fry onions. Add peppers after first minute. When done (just a minute or so longer) remove to serving bowl. Stir fry broccoli in another 2 tsp of oil. Don't overcook - it should still be bright green when done. Remove to bowl. Add remaining Tbsp of oil and stir fry the chicken. Keep turning until opaque and just done through. Don't overcook. Add back in the vegetables. Add cashews and noodles. Add enough of the remaining sauce to coat things evenly.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user DJMGAR.
Cut chicken breasts into approx. 1" cubes for stir fry. Place in deep bowl or zippered plastic bag. Pour about half the sauce on the chicken to marinade. (Overnight is best, but any time is better than none.)
Roughtly chop all vegetables (add your own favorites). Keep each one separate for stir frying.
While stir frying, heat water for noodles (according to your package directions)
Heat wok (or large skillet). Add a tsp of oil and stir fry onions. Add peppers after first minute. When done (just a minute or so longer) remove to serving bowl. Stir fry broccoli in another 2 tsp of oil. Don't overcook - it should still be bright green when done. Remove to bowl. Add remaining Tbsp of oil and stir fry the chicken. Keep turning until opaque and just done through. Don't overcook. Add back in the vegetables. Add cashews and noodles. Add enough of the remaining sauce to coat things evenly.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user DJMGAR.