House Fried Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 307.1
- Total Fat: 10.3 g
- Cholesterol: 141.1 mg
- Sodium: 931.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 1.8 g
- Protein: 25.5 g
View full nutritional breakdown of House Fried Rice calories by ingredient
Introduction
I found this on AllRecipies.com, it was low in calories and looked good. I found this on AllRecipies.com, it was low in calories and looked good.Number of Servings: 6
Ingredients
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2 c. leftover cooked rice
3 tbsp. sesame oil
2 tbsp. shallots, finely chopped
2 cloves garlic, finely chopped
1 c. cooked bay shrimp
1/2 c. small diced canadian bacon
1 c. small diced cooked chicken breast
2 celery stalks, diced
2 medium carrots, diced
1 green bell pepper, diced
1/2 c. frozen peas, thawed
1 egg, beaten
1/4 c. soy sauce
2 tbsp. honey
Directions
1. Heat a wok or large skillet over medium-high heat. Pour in sesame oil and stir in onion. Fry until golden, then add garlic. When garlic is lightly browned, mix in shrimp, bacon, and chicken. Fry until cooked through.
2. Lower heat to medium and stir in celery, carrot, green pepper, and peas. Fry until vegetables are crisp-tender. Stir in beaten egg and cook just until egg is scrambled and firm.
3. Mix in COLD rice, mix thoroughly with vegetables and stir in soy sauce and honey. Heat through and adjust seasoning to your preference and serve immediately. Serves 6 main dish portions.
Number of Servings: 6
Recipe submitted by SparkPeople user POSALMON.
2. Lower heat to medium and stir in celery, carrot, green pepper, and peas. Fry until vegetables are crisp-tender. Stir in beaten egg and cook just until egg is scrambled and firm.
3. Mix in COLD rice, mix thoroughly with vegetables and stir in soy sauce and honey. Heat through and adjust seasoning to your preference and serve immediately. Serves 6 main dish portions.
Number of Servings: 6
Recipe submitted by SparkPeople user POSALMON.