Crispy Ranch Chicken (modified)


1 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 3.5 g
  • Cholesterol: 47.8 mg
  • Sodium: 1,033.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.5 g

View full nutritional breakdown of Crispy Ranch Chicken (modified) calories by ingredient


Introduction

Doubled parmesan cheese and ranch dressing mix and cut the chicken into tender size pieces. My family loved it:) To calculate servings from tender size - three tenders=1 chicken breast. Doubled parmesan cheese and ranch dressing mix and cut the chicken into tender size pieces. My family loved it:) To calculate servings from tender size - three tenders=1 chicken breast.
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 6 unit (yield from 1 lb ready-to-cook
    Kellogg's Rice Krispies Cereal, 2 cup (1 serving)
    Parmesan Cheese, grated, .5 cup
    *Egg white, 2 serving
    Ranch Salad Dressing Mix Buttermilk (Hidden Valley), 8 tsp

Directions

Mix all dry ingrediants in a bowl. Beat egg whites and dip chicken in then coat with dry mixture. Bake at 350 for 30 - 35 min.

Number of Servings: 6

Recipe submitted by SparkPeople user DISPATCHERMOM.