Slow Cooked Beef Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.5
- Total Fat: 14.5 g
- Cholesterol: 73.7 mg
- Sodium: 486.3 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 4.1 g
- Protein: 24.8 g
View full nutritional breakdown of Slow Cooked Beef Stew calories by ingredient
Introduction
Delicious homestyle beef stew, in savoury gravy. Delicious homestyle beef stew, in savoury gravy.Number of Servings: 4
Ingredients
-
2 carrots, chopped
1 medium onion, chopped
1 medium potato, chopped
1 lb, stewing beef, cubed
1 clove garlic, minced
1 Tbsp ground sage
1 Tbsp ground thyme
1 Tbsp paprika
1/2 tsp salt
1/2 tsp black pepper
1/4 cup flour
2 Tbsp olive oil
1/4 packet dry onion soup mix
2 cups water
2 tsp Worcestershire sauce
Directions
1. Dredge cubed beef in flour, salt and pepper.
2. Brown Beef in 1 T olive oil. Add to crockpot with vegetables and spices, and water.
3. Cook onions and garlic in 1 T oil, add to crockpot.
4. Stir all ingredients, cook on low 10-12 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user TONIC18.
2. Brown Beef in 1 T olive oil. Add to crockpot with vegetables and spices, and water.
3. Cook onions and garlic in 1 T oil, add to crockpot.
4. Stir all ingredients, cook on low 10-12 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user TONIC18.