Saturday Morning Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.5
- Total Fat: 2.9 g
- Cholesterol: 9.8 mg
- Sodium: 141.1 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 2.7 g
- Protein: 10.2 g
View full nutritional breakdown of Saturday Morning Breakfast Smoothie calories by ingredient
Introduction
On the go - need a quick pick me up. Try this refreshing smoothie to get your day started. Add ice and blend in blender for a quick meal on th go. On the go - need a quick pick me up. Try this refreshing smoothie to get your day started. Add ice and blend in blender for a quick meal on th go.Number of Servings: 1
Ingredients
-
1 - 6oz. container of Dannon Light & Fit nonfat yogurt, Strawberry (use your favorite flavor)
2 - pkg. Splenda No Calorie Sweetner
0.5 cup Milk, 2%
0.5 Medium Banana, sliced
Handful of ice
Directions
Makes 1 12oz. Serving
Add ingredients in the order listed to your blender and blend until smooth. Pour into a glass or to-go cup and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user TKMOWENS.
Add ingredients in the order listed to your blender and blend until smooth. Pour into a glass or to-go cup and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user TKMOWENS.