Roasted Garlic Potato Crusted Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 10.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 371.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.2 g

View full nutritional breakdown of Roasted Garlic Potato Crusted Chicken calories by ingredient
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Number of Servings: 2

Ingredients

    1/4 Instant mashed potato flakes-Roasted Garlic
    1 whole Chicken breast (Cut in half)
    Cooking Spray

Directions

Preheat oven to 400 degrees
Line a baking fan with spray oil.
Spray both sides of the chicken breasts with spray oil or spray butter.
Coat with instant mashed potato flakes
Spray the top of the chicken again with spray.
Cook 30 min. or until done.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user MERCEDES3414.

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