Red Beans & Rice W/ Turkey Keilbasa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.9
- Total Fat: 4.3 g
- Cholesterol: 35.0 mg
- Sodium: 487.2 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 7.2 g
- Protein: 16.6 g
View full nutritional breakdown of Red Beans & Rice W/ Turkey Keilbasa calories by ingredient
Number of Servings: 8
Ingredients
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Onions, raw, 1 medium (2-1/2" dia) (remove)
Celery, raw, 3 stalk, large (11"-12" long) (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Garlic, 3 cloves (remove)
La Victoria Thick 'N Chunky Salsa, Mild, 16 tbsp (remove)
*Goya Dark Red Kidney Beans, 2.5 cup (remove)
Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
Chili powder, 1 tbsp (remove)
Thyme, ground, 1 tsp (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Jennie-O Lean Smoked Turkey Sausage (2 oz), 16 oz (remove)
Uncle Bens Whole Grain Instant Brown Rice, 4 serving (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELPIXIE85.