Strawberry Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Strawberry Pineapple Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 C. Skimmed Milk
    1 C. Frozen Whole Strawberries
    .5 C. Frozen Pineapple Chunks

Directions

Pour milk into blender. Add fruit a piece at a time. Blend until smooth. Optional: 1 pkg. Splenda
Makes 1 large shake or 2 small shakes.

Number of Servings: 1

Recipe submitted by SparkPeople user GGSHARON.