Protein Balls/Bars - Oxygen Mag recipe
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 78.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 48.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.4 g
- Protein: 6.8 g
View full nutritional breakdown of Protein Balls/Bars - Oxygen Mag recipe calories by ingredient
Introduction
I make these using a mini cupcake pan or you put them on a cookie sheet and shape them into bars. I usually get 10-12 balls out of this recipe. No baking - just throw them in the fridge overnight! My 2 yo loves them!!! Nice healthy alternative to store bought cookies! They are so good that you might feel guilty eating them but don't! I make these using a mini cupcake pan or you put them on a cookie sheet and shape them into bars. I usually get 10-12 balls out of this recipe. No baking - just throw them in the fridge overnight! My 2 yo loves them!!! Nice healthy alternative to store bought cookies! They are so good that you might feel guilty eating them but don't!Number of Servings: 10
Ingredients
-
- 1/2 C Oatmeal/rolled oats
- 1-2 scoops Protein powder (your choice but van or choc is best)
- 1-2t Cinnamon
- 2T Natural PB (recipe actually calls for 1 but I love PB!)
- 1T Flaxseed
- Vanilla or Choc Soy Milk or water (enough to moisten and mix ingredients)
- Splenda or Stevia (enough to taste)
- Raisins (opt)
- Nuts (opt)
- Sugar Free cocoa powder (opt)
Directions
- Mix all dry ingredients
- Pour in wet ingredient and mix until everything sticks together
- Spoon into mini cupcake pan or onto cookie sheet and shape into bars
- Put in the fridge overnight or until the tops are hard.
- Take a spoon or butter knife and pull them out. The bottoms might be a little moist so you can turn them over and leave them in the fridge a few more hours but not necessary. Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user MSEYES79.
- Pour in wet ingredient and mix until everything sticks together
- Spoon into mini cupcake pan or onto cookie sheet and shape into bars
- Put in the fridge overnight or until the tops are hard.
- Take a spoon or butter knife and pull them out. The bottoms might be a little moist so you can turn them over and leave them in the fridge a few more hours but not necessary. Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user MSEYES79.
Member Ratings For This Recipe
-
MISSLISS87
-
ALISCOTT