lite pineapple fluff

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of lite pineapple fluff calories by ingredient
Submitted by:


dessert or for sanck dessert or for sanck
Number of Servings: 12


    1 can crushed pineapple 15oz size
    1 box jello sugar free vanilla, or banana pudding
    1 container of lite cool whip


take crushed pineapple, and pudding and mix together add in the walnuts if desired. and then fold in the cool whip makes 12 1/2 cups servings

Number of Servings: 12

Recipe submitted by SparkPeople user LOSING4EVER1.

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Member Ratings For This Recipe

  • Are you supposed to make the pudding first or just add the pudding mix - 3/9/07

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