brown sugar mustard glazed salmon


4.7 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.8
  • Total Fat: 11.5 g
  • Cholesterol: 80.5 mg
  • Sodium: 248.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.9 g

View full nutritional breakdown of brown sugar mustard glazed salmon calories by ingredient



Number of Servings: 4

Ingredients

    4- 4oz salmon fillets
    1/3 cup brown sugar
    1/2 of a lime juiced
    2 tbs dijon mustard
    2 tsp canola oil
    Salt/pepper

Directions

mix together brown sugar, juice and mustard in a bowl. Heat a skillet over med-high. Oil salmon and sprinkle with salt/pepper. Place salmon skin side up in pan and sear until brown. Remove from heat, turn over. Pour glaze over fish and place in 400 oven until done (5-7 minutes)

Number of Servings: 4

Recipe submitted by SparkPeople user LSMITHSON.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    Very Good
    This is a great salmon recipe. I get so tired of salmon but this inspires me to make it more often. Next time, I'll add lime zest and a bit more seasoning. - 6/27/12


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    Incredible!
    I loved this recipe! I really don't care for salmon fillets but with this recipe I actually kind of enjoyed it. I give this recipe 5 stars each for taste, ease, and cost. Thanks, whoever posted this recipe. - 3/12/11


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    Incredible!
    This was really, really good! I grilled it in my grill pan on the stovetop and it was awesome. No need for tartar sauce or other accompaniments with this recipe. - 6/15/10


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    Incredible!
    I make this recipe all of the time. I substitute 6 tsp. brown sugar Splenda for the regular brown sugar. I also use lemon juice instead of lime, and I don't use the oil at all. Still very good! - 1/24/10


  • no profile photo

    Very Good
    This was a nice change to salmon. I added more lime and next time I will add some seasoning. Thanks a bunch for the recipe, I wanted something new to spice up our salmon dinners! :) - 12/8/09