Extra Lean Meatloaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 301.1
- Total Fat: 21.1 g
- Cholesterol: 120.5 mg
- Sodium: 119.2 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.2 g
- Protein: 23.0 g
View full nutritional breakdown of Extra Lean Meatloaf calories by ingredient
Introduction
Yummy meatloaf, extra lean and tasty! Yummy meatloaf, extra lean and tasty!Number of Servings: 10
Ingredients
-
2.5 lbs Ground Beef
.5 cups Onion, Chopped
5 Garlic Cloves, Chopped
2 Large Eggs
1 Serving Cheez-it's, crushed
Few Dashes of Worchestire Sauce
Salt and Pepper to taste
Directions
Pre-heat over to 450.
Combine all ingredients and let sit. Combine again and place in baking pan--shape into a loaf.
Bake at 450 for 20 minutes, reduce heat to 375 and bake for an additional 20 minutes.
(OPTIONAL: Top with a mixture of ketchup, bbq sauce and worchestire)
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ABEDAL.
Combine all ingredients and let sit. Combine again and place in baking pan--shape into a loaf.
Bake at 450 for 20 minutes, reduce heat to 375 and bake for an additional 20 minutes.
(OPTIONAL: Top with a mixture of ketchup, bbq sauce and worchestire)
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ABEDAL.