broccoli apple slaw

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 5.8 g
  • Cholesterol: 12.5 mg
  • Sodium: 298.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of broccoli apple slaw calories by ingredient
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Number of Servings: 8


    12 ounce pkg Broccoli Cole Slaw
    1/4 cup Smart Balance Light mayo
    1/2 cup Greek Gods Kefir Cheese
    1 tbsp Dijon Mustard
    3 tbsp cider vinegar
    1 clove garlic, minced
    1/2 tsp salt
    1/4 tsp pepper
    1 large apple, coarsely grated
    2 ounces raisins
    1 ounce unsalted pumpkin seeds


Mix all the ingredients except the broccoli, apples, raisins, and pumpkin seeds. Add those ingredients. Refrigerate for an hour to let flavors blend. Serves 6 - 8.

Number of Servings: 8

Recipe submitted by SparkPeople user KIERAE.

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