English Muffin White Pizza

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 606.1
  • Total Fat: 42.0 g
  • Cholesterol: 53.6 mg
  • Sodium: 927.3 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 24.3 g

View full nutritional breakdown of English Muffin White Pizza calories by ingredient

Number of Servings: 1


    1 Thomas' Hearty Grains English Muffin - Oat Bran, sliced in half
    2 oz Fresh Mozzarella, divided
    4 anchovies, optional
    mushrooms, fresh, 8 slices
    6 pcs fresh spinach
    Olive Oil, 2 tbsp
    4 Fresh basil leaves
    2 cloves garlic, minced


Put olive oil, and minced garlic on each slice of muffin, stack spinach, basil, mushrooms, achovies, and mozzarella on each slice. Place in broiler until cheese melts.

Number of Servings: 1

Recipe submitted by SparkPeople user PHRAUGIE.

TAGS:  Snacks | Lunch | Snacks Lunch |

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Very good ! Sounds as the calories listed are high. oil,236.olanhovies aren't any calories.mushroom,low. I like to see a recount. - 5/26/08

  • no profile photo

    Very Good
    I liked this for a quick meal...goes great with minestrone! I used roma tomoatos on mine too. - 3/13/07